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Personal Health and Well-Being: Relationships

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Love is Respect offers resources on healthy relationships, dating, safety and also has 24/7 Help!

Books in the WWCC Library

Relationship Resources


The BRIDGE (Building Relationship Intimacy and Dialogue Effectiveness) workbook was developed by CalPoly as part of their Emotional WellBeing resources.  This workbook focuses on identifying ways to foster healthy relationships via self-monitoring, effective communication, and conflict resolution skills. The sessions include modules dedicated to help you: (1) better understand your values and boundaries in relationships, (2) learn the role of culture in communication, different styles of communication, and strategies for effective communication, and (3) identify common causes of conflict and effective conflict management techniques.


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Relationships and Mental Health